I set a date for my first class!! June 7th!
There has been a lot of hype about meditation lately. There is a reason for that. It is a wonderful way to find stillness in this crazy world! If you have wondered what meditation really is and how it can benefit your life, this class will answer those questions and more. We will talk about different types of meditation and the benefits of meditation. We will also try a few different ways to meditate and help you set up your own meditation practice.
For more information on the class click on the link below for the flyer.
Intro. to Meditation class flyer
Click on the link below for the registration form to confirm your spot! There are only 20 spots and there is a price break for early registration so register now!
Intro. to Meditation class registration form
Looking forward to seeing you there!
I am working on having it filmed. I will keep you updated. Let me know if you are interested in a video.